july 15 - august 3
have a blast this summer!
Make waves in your health and fitness this summer with our brand new 21 Day Program. Build strength and confidence at bootcamp, crush your goals with our fit family accountability, create healthy routines, and make quick, easy, and delicious recipes. In 21 days you will not only look amazing, but more importantly, FEEL AMAZING in the midst of summer!
Enjoy 21 days of energizing meals completely mapped out for you. You also have the freedom to customize each day with simple recipes full of superfoods guaranteed to nourish your body, fuel you for bootcamp and warm weather activities, while tightening and toning your entire body.
Boomers Bootcamp is not only here to help you achieve your summer body, but we are here to help you create a healthy lifestyle so you can maintain, feel confident, and love your body throughout the summer months and beyond.
With our 21 Day Boomin’ Body program, we are focusing on mind and body transformations while creating healthy routines instead of putting all of our focus into the scale. Our team will help you conquer challenges by providing you with accountability, motivation, and support inside and outside of the gym.
welcome to boomers bootcamp!
what's included with my program?
Every day, our coaches bring you fresh new exercises, so you are never doing the same workout and you never get bored! Each workout is the perfect combo of strength and cardio, designed with efficiency, purpose, and you in mind. Where else can you be challenged, supported, sweat off the pounds, and have a blast all at the same time? Oh and did we mention it’s only 30 minutes (2%) of your day? Workouts that fit your schedule and your ability!
Get the absolute best results with our renowned meal plan. You will receive customized weekly meal plans and grocery lists that can be simplified and personalized, so you can lose weight while eating what you enjoy. Everything is organized and laid out for you, all you have to do is shop, prep, and stay committed. We’ll even do grocery shopping tours to help you get an idea of what to look (and watch out) for!
You get our fit family favorites as well as brand new snacks, desserts, and meals in one recipe book. We have integrated recipes into each weekly meal plan, but you always have the option to make substitutions and try new things as much or as little as you’d like. Delicious and nutritious meals the whole family will love!
The more challenges you take on and accomplish, the better you’ll feel, physically and spiritually! That’s why everyone will receive daily mini challenges, such as the 21 Rep Challenge, H20 Challenge, Affirmation Challenge, and more!
DAILY ACCOUNTABILITY, ENCOURAGEMENT, MOTIVATION & WAY MORE!
what do i need to know?
It depends on how early you are to the party! The first wave of signees are awarded with the Early Bird special, valued at $22/week plus $22 registration fee. The final registrants pay the full price of $25/week plus $25 registration fee. Register as soon as you can to take advantage of the specials!
In addition, we will waive the registration fees if you pay in full at checkout!
The challenge begins Monday, July 15th and finishes Saturday, August 3rd. Just come in during our training hours to participate!
Mondays - Fridays:
5:00am, 5:45am, 6:30am, 8:00am, 8:45am, 9:30am
4:00pm, 4:45pm, 5:30pm, 6:15pm (no 6:15pm session Fridays)
7:15am, 8:00am, 8:45am
Everyone, regardless of gender or fitness level, can participate in this program. Our coaches can modify each workout for your personal needs, so both novices and pros can participate!
Traverse City - 2751 N US-31 South, Suite D
Yes, you certainly can. As a matter of fact... YOU REALLY SHOULD!
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
One thing is for certain… by the end of this program you will have lost weight and inches, increased your energy, and feel more confident, healthier, and happier than ever.
That's our GUARANTEE!
Kim lost 18.2 pounds, 2.2% body fat and 13.5 inches in one of our 8 week New Year's Revolution Challenges...
In just 6 weeks I was able to lose over 18 pounds, over 7% body fat, 3.5 inches off my waist…