Emily

emily

“I am a 40 year old mother of 2. Two babies under 3 years old is absolutely crazy! I'm a full-time stay at home mom who has struggled with my weight, post postpartum depression, and anxiety. One thing that has made this process so much more manageable is having a husband who helps out and motivates me A LOT.

In January 2018 I decided it was time for a change. I lacked energy, self confidence, and good eating habits. I wanted to be healthy, not skinny, but healthy. By a stroke of luck I saw an ad on facebook for a gym that offered 30 minute classes with results. So I thought why not...

This has introduced me to a whole new way of training and a healthy lifestyle. Now I look forward to going to the gym. It has helped with everything in my daily life. They have the most motivated and upbeat trainers that I have ever met. Their infectious positivity is what you need at 5am or the last class of the day.”

"I AM A 40 YEAR OLD MOTHER OF 2. TWO BABIES UNDER 3 YEARS OLD IS ABSOLUTELY CRAZY!"

"this has introduced me to a whole new way of training and a healthy lifestyle."