january 6 - february 29
create healthy habits this new year
With the new year comes excitement, a fresh start, purpose, passion, and determination. Boomers Bootcamp is here with our This Is My Year Challenge to help kick off your year strong! We’re ready to help you set goals, get results, and create a healthy lifestyle that you can maintain throughout the whole year.
So many of us start out the new year pumped up and ready to conquer our goals! Many times, this motivation slowly starts to wear off and we’re back swimming in our old habits. Well, not this year. This year, we are going to kick off the new year with creating healthy habits that are maintainable, enjoyable, and will have us feeling AMAZING. There will be no need to ever look back on old cravings or bad habits!
Our coaches are prepared to lift you up and motivate you for the entire 8 weeks, that way you’ll have no choice but to stick to your goals and get incredible results. If you need more encouragement, extra accountability, personal nutrition guidance, an extreme push during workouts, or exercise modifications, our team is always here for you.
This challenge is all about shaping our overall wellness. This includes physical and mental transformation! Sleep, self-love, positive mindset, willpower, strength, nutrition, hydration… these are all important components to becoming your best and not one of them should ever be overlooked. That’s why we have put together our new set of guidelines and daily practices! We will begin by setting goals and making a plan of attack to crush them, then work day in and day out to level up so you can shout from the rooftop, “THIS IS MY YEAR!”
what's included with my program?
- UNLIMITED bootcamp for 8 weeks
- Customizable daily nutrition plan
- Weekly grocery lists
- Certified personal trainers
- Goal setting and measurements
- Accountability and motivation
- $700 in prizes
Everyday our coaches bring you fresh new exercises, so you are never doing the same workout and you never get bored! Each workout is the perfect combo of strength and cardio designed with efficiency, purpose, and you in mind. Where else can you be challenged, supported, full of sweat, and have a blast all at the same time? Oh and did we mention it’s only 30 minutes (2%) of your day? Workouts that fit your schedule and your ability!
Get the absolute best results with our renowned meal plan. You will receive weekly meal plans and grocery lists that can be simplified and customized, so you can lose weight while eating what you enjoy! Everything is organized and laid out for you, all you have to do is shop, prep, and stay committed!
Our fit fam favorites as well as brand new snacks, desserts, and meals all in one easily navigable recipe book. We have integrated recipes into each weekly meal plan, but you always have the option to make substitutions and try new things as much or as little as you want. Delicious and nutritious meals the whole family will love!
Top notch nutrition and fitness coaching guaranteed. Our team will inspire you to do what you didn’t even know you were capable of doing. They’ll be right by your side to help you modify any or all exercises when needed and push you to step beyond your comfort zone when it comes to bootcamp, nutrition, and living an overall better lifestyle.
Best Results (most weight + inches + body fat lost) = 3 day cruise, $300 or 3 months of free bootcamp!
Most Overall Points (check-ins, assessments, photos, results) = 2 months of free bootcamp or $200
Most Body Fat Lost = 1 month of free bootcamp or $100
Best Transformation (chosen by the team, can be a physical, emotional, or mental transformation or all of the above!) = health + fitness gift basket
DAILY ACCOUNTABILITY, ENCOURAGEMENT, MOTIVATION & WAY MORE!
what do i need to know?
It depends on how early you are to the party! The first wave of signees are awarded with the Early Bird special, valued at $195. The final registrants pay the full price of $224. Register as soon as you can to take advantage of the specials!
In addition, we will waive the registration fees if you pay in full at checkout!
The challenge begins Monday, January 6 and finishes Saturday, February 29. Just come in during our training hours to participate!
Everyone, regardless of gender or fitness level, can participate in this program. Our coaches can modify each workout for your personal needs, so both novices and pros can participate!
Traverse City - 2751 N US-31 South, Suite D
Yes, you certainly can. As a matter of fact... YOU REALLY SHOULD!
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
One thing is for certain… by the end of this program you will have lost weight and inches, increased your energy, and feel more confident, healthier, and happier than ever.
That's our GUARANTEE!
Kim lost 18.2 pounds, 2.2% body fat and 13.5 inches in one of our 8 week New Year's Revolution Challenges...
In just 6 weeks I was able to lose over 18 pounds, over 7% body fat, 3.5 inches off my waist…